Category Archives: Yoga

Yoga, Buddhism and related

People’s age – beliefs vs mind vs body. Re-juvenation

There is idea that it is possible to change yourself physically by changing your opinion about yourself and/or doing daily affirmations… true or false? Continue reading

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Actions with Non-Attachment

Any attempt to put a sacred message in a human language is prone to distortions. This is because of the limited nature of the language created mainly for the purpose of mundane life. Only through assisting “intuitive” perception one can break through the distortion and have a clear view of the Truth.
The topic of performing actions with non-attachments in the world, as we read Gita, certainly creates many confusions. The purpose of this post is to make this message of Gita clear from all misconceptions. Continue reading

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Yoga Fasting: Rediscovering My Self

I did fasting many times in the past, the most recent lasting up to 10 days. All the experiences were generally in line with many books dedicated to this topic.

This time it was quite different. So much so that some expectations of the feelings and conditions during the fast were even opposite to what happened. The only difference I introduced in this fast was – daily strict Yoga routine. I could not find anywhere detail information on Yoga fast, therefore learning from personal experience deemed to be the only source of learning. Continue reading

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Water Only Fasting – The Checklist

I need this checklist as a reminder for the ongoing annual fast. Hope it will be a good information for everybody who intends to start fasting or to enrich their on-going experience… Continue reading

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Whispers from Beyond: How to Use Mind to Achieve Your Goals

Funny as it may sound, we need to learn how to use our mind successfully. Continue reading

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